Weigh In record (no journal entry) for 24 February 2010
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284.0 lb
Lost so far: 6.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2010:
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1667 kcal
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Fat: 49.12g | Prot: 113.13g | Carb: 210.82g.
Breakfast: lactaid skim milk, cheerios cereal. Lunch: salad, wish bone light italian, lean cuisine roast turkey. Dinner: weight watchers singles, chicken, Whole Wheat Bread. Snacks/Other: pickle, fiber one, healthy choice popcorn, apple. more...
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losing 14.0 lb a week
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