Weigh In record (no journal entry) for 23 February 2010
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286.0 lb
Lost so far: 4.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2010:
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1759 kcal
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Fat: 85.48g | Prot: 67.67g | Carb: 193.15g.
Breakfast: butter, hard roll. Lunch: wish bone light italian, lean cuisine roast turkey, newmans own italian, salad. Dinner: balsamic vinegar, salad, bulgur, chicken. Snacks/Other: apple, fiber one. more...
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losing 21.0 lb a week
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