무협녀's Journal, 12 March 2017

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Weigh In record (no journal entry) for 12 March 2017

101.9 lb Lost so far: 0 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2017:

1663 kcal

Fat: 51.92g | Prot: 82.42g | Carb: 223.45g. Breakfast: 오뚜기 통단팥죽 1통. Lunch: 금귤 75g, 바나나 1개, 파리바게트 구름처럼 폭신한 크림빵 1개. Dinner: 보쌈김치 300g , 순대국 600g . Snacks/Other: 카누 카누 다크로스트 미니 2개. more...

1383 kcal

Activities & Exercise: Sitting - 2 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 10 hours, Housework - 1 hour. more...

gaining 3.1 lb a week

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무협녀's Journal, 12 March 2017

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