Weigh In record (no journal entry) for 11 March 2017
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272.2 lb
Lost so far: 27.8 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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526 kcal
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Fat: 47.16g | Prot: 23.03g | Carb: 4.23g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Egg White, Egg, Olive Oil. Snacks/Other: Almonds. more...
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losing 0.9 lb a week
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