Weigh In record (no journal entry) for 04 February 2012
|
170.2 lb
Lost so far: 140.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2012:
|
618 kcal
|
Fat: 31.92g | Prot: 15.54g | Carb: 74.78g.
Snacks/Other: coco powder, vanilla soy milk natura, banana, blackberries, blueberries, Red Raspberries, coconut milk, frozen strawberries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charity_d's weight history
|