charity_d's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
170.2 lb Lost so far: 140.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
618 kcal Fat: 31.92g | Prot: 15.54g | Carb: 74.78g.   Snacks/Other: coco powder, vanilla soy milk natura, banana, blackberries, blueberries, Red Raspberries, coconut milk, frozen strawberries. more...
steady weight

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