Weigh In record (no journal entry) for 04 February 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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1898 kcal
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Fat: 90.45g | Prot: 92.88g | Carb: 182.69g.
Breakfast: Butter (Salted), Wholemeal, Sunflower Oil Spray, Medium Grated Cheddar Cheese, Egg (Whole), Semi Skimed Milk. Lunch: Tortelloni Walnut & Gorgonzola, Greek Honey Pot. Dinner: Mini Babybel Light, Mini Babybel Light, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Nutella, Berry Delight, Bananas. more...
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gaining 0.4 lb a week
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