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Morning of third day day. good adherence on day two - soup and some peanuts.
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206.8 lb
Lost so far: 29.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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993 kcal
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Fat: 72.00g | Prot: 29.20g | Carb: 51.50g.
Snacks/Other: Kinder Überraschung, Farmer Cashews Pikant Gewürzt. more...
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losing 13.9 lb a week
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eamonne's weight history
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