Weigh In record (no journal entry) for 10 March 2017
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95.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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2082 kcal
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Fat: 76.36g | Prot: 51.16g | Carb: 298.17g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Hamburger Buns, Cookout Slaw, French Fries (Small), BBQ Pork, Sweet Tea (Medium). Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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gaining 1.0 lb a week
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