Weigh In record (no journal entry) for 04 February 2012
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237.8 lb
Lost so far: 22.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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643 kcal
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Fat: 26.71g | Prot: 23.08g | Carb: 78.13g.
Breakfast: 2% milk, Carnation instant breakfast. Lunch: nature valley peanut granola, salt and vinegar lays. more...
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gaining 2.3 lb a week
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Ben Lowe's weight history
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