Weigh In record (no journal entry) for 10 March 2017
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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2462 kcal
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Fat: 108.79g | Prot: 99.45g | Carb: 269.05g.
Breakfast: Tè Verde, Eridania Zucchero di Canna, Vivi Wellness Bevanda di Riso, Caffè (Espresso), Mulino Bianco Buongrano Integrale. Lunch: Bofrost Fantasia di Verdure Cotte, Fragole, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi). Dinner: Uovo Strapazzato, Couscous, Parmigiano (Grattugiato), Galbanino Galbanino. Snacks/Other: Plasmon Omogeneizzato 4 Frutti. more...
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steady weight
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