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lost 6oz.doing:-) today is my bday. happy birthday to me!!
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174.6 lb
Lost so far: 5.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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272 kcal
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Fat: 6.69g | Prot: 10.55g | Carb: 43.92g.
Breakfast: Reduced Fat Milk, Honey Bunches of Oats with Real Strawberries. more...
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losing 2.8 lb a week
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