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8.7% bmi
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127.0 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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2175 kcal
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Fat: 94.83g | Prot: 111.24g | Carb: 220.45g.
Lunch: Chipotle Mexican Grill Pinto Beans, El Torito Mexican Style Rice, Chicken Thigh. Dinner: Kraft Ranch Dressing, Potato French Fries, Atlanta Cheesecake Company Turtle Cheesecake, Stuffed Mushrooms. Snacks/Other: Navitas Naturals Cacao Powder, Integrated Supplements Whey Protein Isolate, Great Value Fat Free Milk. more...
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losing 3.9 lb a week
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