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wendylinkous
Journal
04 Feb 12
wendylinkous's Journal, 04 February 2012
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Weigh In record (no journal entry) for 04 February 2012
124.0 lb
Lost so far:
12.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2012:
1270 kcal
Fat: 43.87g | Prot: 46.58g | Carb: 190.80g.
Breakfast:
Pop Tarts Strawberry, Meal on the Go Bar - Chocolate Chip Cookie Dough.
Lunch:
Hash Browns (Small), French Fries (Small), Chicken Tenders (4 Pieces), Caramel Frappuccino Light (Venti).
Dinner:
Original Sun Chips, 98% Fat Free Hot Dogs, Singles Fat Free Sharp Cheddar Cheese, Sweet Potato Fries, Whole Wheat Low Carb High Fiber Tortillas.
more...
1370 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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