wendylinkous's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
124.0 lb Lost so far: 12.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:
1270 kcal Fat: 43.87g | Prot: 46.58g | Carb: 190.80g.   Breakfast: Pop Tarts Strawberry, Meal on the Go Bar - Chocolate Chip Cookie Dough. Lunch: Hash Browns (Small), French Fries (Small), Chicken Tenders (4 Pieces), Caramel Frappuccino Light (Venti). Dinner: Original Sun Chips, 98% Fat Free Hot Dogs, Singles Fat Free Sharp Cheddar Cheese, Sweet Potato Fries, Whole Wheat Low Carb High Fiber Tortillas. more...
1370 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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