Star of the Story's Journal, 04 February 2012

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Weigh In record (no journal entry) for 04 February 2012

142.0 lb Lost so far: 10.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:

827 kcal

Fat: 22.38g | Prot: 12.75g | Carb: 157.50g. Breakfast: Breakfast Smoothy. Dinner: Popcorn Sonings (multiple), White Popcorn. Snacks/Other: Brown Rice. more...

1710 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Star of the Story's Journal, 04 February 2012

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