Weigh In record (no journal entry) for 10 March 2017
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221.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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1472 kcal
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Fat: 66.70g | Prot: 114.15g | Carb: 100.82g.
Breakfast: Butter, Vollkornbrot, Kaffee mit Milch. Lunch: Gaisburger Marsch. Dinner: Meine Käserei Gouda Extra Alt Light. more...
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steady weight
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junipi's weight history
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