Maureeeen's Journal, 04 February 2012

180.6 lb Lost so far: 9.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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886 kcal

Fat: 19.89g | Prot: 31.09g | Carb: 162.87g.   Breakfast: maple syrup, french toast. Lunch: Light & Fit Yogurt - Peach, chicken breast deli. Dinner: Cooked Green String Beans (from Fresh), mashed potatoes, Pork Loin (Tenderloin). Snacks/Other: Lifewater Strawberry Kiwi Lemonade, Pepsi (12 oz), Pepsi (Can). more...

2211 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...