|
Had a very busy day yesterday but did realy well as far as food goes. I know it would be pushing it, but wouldn't it be fun if i was under 300 lbs for the My fight to Indonesia on Tuesday.
|
304.4 lb
Lost so far: 106.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2012:
|
1135 kcal
|
Fat: 37.10g | Prot: 76.81g | Carb: 124.18g.
Lunch: black beans, chicken, taco salad. Dinner: Pork Loin (Whole, Lean Only), split pea soup. more...
|
losing 21.0 lb a week
|