Weigh In record (no journal entry) for 08 March 2017
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251.6 lb
Lost so far: 4.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1893 kcal
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Fat: 90.97g | Prot: 73.21g | Carb: 199.25g.
Breakfast: Freshly Squeezed Orange Juice. Lunch: Kroger Cut Sweet Corn in Low Fat Butter Sauce, Poultry Gravy, Bread Stuffing, Turkey Breast Meat. Dinner: Old El Paso Stand 'n Stuff Taco Shells, Kraft Natural Shredded Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Fresh & Easy Green Iced Tea, Entenmann's Devil's Food Crumb Donut. more...
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steady weight
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