Weigh In record (no journal entry) for 08 March 2017
|
177.9 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2017:
|
1736 kcal
|
Fat: 50.50g | Prot: 59.11g | Carb: 270.64g.
Breakfast: Algarrobina, Miel, Canela, Soy Vida Leche de Soya, Plátano, Quaker Avena Instantánea, Uvas Pasas, Plátano. Lunch: Camote, Arroz Integral, Huevo Revuelto. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jzarate's weight history
|