Weigh In record (no journal entry) for 08 March 2017
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155.0 lb
Lost so far: 6.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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273 kcal
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Fat: 8.46g | Prot: 26.70g | Carb: 24.03g.
Dinner: Beef (Lean Only Eaten), Cabbage. Snacks/Other: Apples. more...
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losing 0.5 lb a week
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vo2max42's weight history
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