Weigh In record (no journal entry) for 08 March 2017
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149.6 lb
Lost so far: 50.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1271 kcal
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Fat: 56.14g | Prot: 72.11g | Carb: 137.77g.
Breakfast: Cuties Mandarin Orange, Reese's Peanut Butter Cup, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Nature's Own Butterbread, Frankfurter or Hot Dog. Dinner: Guacamole, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Skinless Chicken Breast. Snacks/Other: Granny Smith Apples, Strawberries, Dill Cucumber Pickles, Cuties Mandarin Orange. more...
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losing 5.6 lb a week
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kehoe1962's weight history
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