johnrembo's Journal, 08 March 2017

Weigh In record (no journal entry) for 08 March 2017

124.1 lb Lost so far: 19.2 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2017:

87 kcal

Fat: 2.70g | Prot: 3.09g | Carb: 12.63g. Breakfast: Danone Актимель, Кофе с Молоком. more...

1369 kcal

Activities & Exercise: Resting - 15 hours and 26 minutes, Sleeping - 8 hours and 34 minutes. more...

losing 9.3 lb a week


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