Weigh In record (no journal entry) for 08 March 2017
|
119.3 lb
Lost so far: 8.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2017:
|
992 kcal
|
Fat: 46.08g | Prot: 80.79g | Carb: 65.08g.
Breakfast: Backbude Belegtes Brötchen, Kaffee. Lunch: Filinchen Low Carb, Eberswalder Würstchen. Dinner: Eiweißbrot, Wiesenhof Geflügel Bacon, Spiegelei. Snacks/Other: Cremisee Harzer Käse, Muffin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|