Weigh In record (no journal entry) for 08 March 2017
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109.6 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1456 kcal
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Fat: 57.34g | Prot: 26.98g | Carb: 219.73g.
Breakfast: Халва, Домик в деревне Молоко 1,5%, Сыр Гауда, Сливочное Масло, Гречка Отварная. Dinner: Mr. Ricco Сырный Соус, Картофель Фри (Как Купленные, с Солью, Замороженные). Snacks/Other: Травяной Чай, Банан. more...
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losing 6.2 lb a week
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