Weigh In record (no journal entry) for 24 February 2010
|
131.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2010:
|
1491 kcal
|
Fat: 28.88g | Prot: 52.03g | Carb: 204.17g.
Breakfast: 100% Natural Quick Oats, Granulated White Pure Cane Sugar. Lunch: Peach Pineapple Salsa (Medium), 8" Flour Soft Taco (10ct.), RAR MEXICAN STYLE, Home Originals Fat Free Refried Beans. Dinner: Pinot Gris (Grigio) Wine, Fortune Cookies, Mandarin Chicken, Chow Mein, Orange Chicken. Snacks/Other: Oranges. more...
|
|
1805 kcal
|
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Desk Work - 9 hours, Housework - 20 minutes. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dgillette904's weight history
|