Weigh In record (no journal entry) for 08 March 2017
|
222.0 lb
Lost so far: 29.3 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2017:
|
1371 kcal
|
Fat: 60.57g | Prot: 149.02g | Carb: 51.00g.
Breakfast: Чай, Кефир 1%, Яйцо, Dr. Korner Хлебцы Клюквенные, Мойва. Lunch: Чай, Куриное Филе, Семечки, Кефир 1%. Dinner: Золотая семечка Масло Подсолнечное Нерафинированное, Куриное Филе. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mozalivskaya's weight history
|