Weigh In record (no journal entry) for 03 February 2012
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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575 kcal
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Fat: 34.77g | Prot: 22.51g | Carb: 51.57g.
Breakfast: JIMMY DEAN D LIGHTS, COFFEE. Lunch: STRAWBERRIES, Three Cheese Italian, Mixed Salad Greens. more...
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gaining 1.0 lb a week
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