The Mez 's Journal, 08 March 2017

The Mez 's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2017

264.6 lb Lost so far: 0 lb. Still to go: 55.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2017:

140 kcal

Fat: 6.82g | Prot: 12.40g | Carb: 7.95g. Lunch: Lettuce Salad with Assorted Vegetables, John West Tinned Tuna w tomato salsa. more...

3465 kcal

Activities & Exercise: Swimming (moderate) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

The Mez 's weight history

view complete history

The Mez 's Journal, 08 March 2017

Submit a Comment

Other Related Links

Members

The Mez 's weight history