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Yay Me!!! I am down a little on this beautiful Friday. 2 more months till my birthday. I can do this.
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163.1 lb
Lost so far: 12.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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610 kcal
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Fat: 22.50g | Prot: 35.50g | Carb: 71.00g.
Lunch: Fiber One Bar. Dinner: Dairy Queen ice cream vanilla cone, Dairy Queen Grilled chicken salad. more...
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losing 2.4 lb a week
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