DSabisky's Journal, 03 February 2012

158.0 lb Lost so far: 52.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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1532 kcal

Fat: 61.14g | Prot: 59.00g | Carb: 170.40g.   Breakfast: activia greek yogurt, coffee. Lunch: popcorn. Dinner: olive garden bread sticks, olive garden ravioli. more...

2017 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...