crazy momma's Journal, 03 February 2012

190.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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1313 kcal

Fat: 41.84g | Prot: 59.32g | Carb: 182.69g.   Breakfast: Strawberry Slim fast. Lunch: 3 cheese small asda salad. Dinner: Potato (Flesh and Skin), Onions, Broccoli, Mushrooms, Carrots, Pork Chop. Snacks/Other: Dry Roasted Peanuts (Without Salt), Cocoa Krispies Cereal Breakfast Pack. more...

2733 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...