Ramona0's Journal, 07 March 2017

264.8 lb Lost so far: 65.2 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 63.55g | Prot: 74.56g | Carb: 165.11g.   Breakfast: Cantaloupe Melons. Lunch: Smashburger Smashfries, Smashburger Spicy Baja Smashchicken. Dinner: Kroger All Natural Green Peas, Oroweat Crustini Rolls, Kroger Bratwurst Sausage. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Ritz Crackers - Fresh Stack. more...

3493 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...