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Sleepn127
Journal
09 Feb 10
Sleepn127's Journal, 09 February 2010
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Weigh In record (no journal entry) for 09 February 2010
135.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2010:
1819 kcal
Fat: 72.37g | Prot: 56.69g | Carb: 245.50g.
Breakfast:
Jelly Filled Donut, Orange Juice, Coffee (Brewed From Grounds), 1% Fat Milk.
Lunch:
Grapes, Ham and Cheese Sandwich.
Dinner:
Bloomin' Onion, Baked Beans, Hot Dog Buns, Frankfurter or Hot Dog.
Snacks/Other:
Chocolate Sandwich Cookies.
more...
1747 kcal
Activities & Exercise:
Exercise machine (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
steady weight
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