Sleepn127's Journal, 09 February 2010

Weigh In record (no journal entry) for 09 February 2010
135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2010:
1819 kcal Fat: 72.37g | Prot: 56.69g | Carb: 245.50g.   Breakfast: Jelly Filled Donut, Orange Juice, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Grapes, Ham and Cheese Sandwich. Dinner: Bloomin' Onion, Baked Beans, Hot Dog Buns, Frankfurter or Hot Dog. Snacks/Other: Chocolate Sandwich Cookies. more...
1747 kcal Activities & Exercise: Exercise machine (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
steady weight

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