Sleepn127's Journal, 21 January 2010

134.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2005 kcal

Fat: 90.08g | Prot: 80.21g | Carb: 220.92g.   Breakfast: Raisin Spice Oatmeal, Orange Juice, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Oranges, Chicken Fajita Quesadilla. Dinner: Ceasar Supreme Complete Salad Kit, Hamburger (Single Patty). Snacks/Other: Light Garlic & Herb Cheese Wedges. more...

1749 kcal

Activities & Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...