Sleepn127's Journal, 13 January 2010

134.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 31.23g | Prot: 48.89g | Carb: 161.98g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Orange Juice. Lunch: Diet Pepsi, Thin Crust Pizza with Meat and Vegetables. Dinner: Cavatelli, Spaghetti/Marinara Pasta Sauce, Fried or Battered Breaded Floured Shrimp. more...

1599 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...