apple pie is da debil.
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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505 kcal
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Fat: 11.21g | Prot: 32.28g | Carb: 71.48g.
Breakfast: Tea (Brewed), Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Baked Beans, White Bread, Turkey Breast Meat. more...
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gaining 10.5 lb a week
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