Weigh In record (no journal entry) for 07 March 2017
|
186.1 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2017:
|
1265 kcal
|
Fat: 27.44g | Prot: 65.06g | Carb: 182.34g.
Breakfast: Fruttil Fruttosio Puro, Mulino Bianco Cornetto Integrale, Granarolo Latte Parzialmente Scremato Più Giorni. Lunch: Cuore Olio di Semi di Mais, Parmareggio Parmigiano Reggiano 30 Mesi, Caffè (Espresso), Fruttil Fruttosio Puro, Rummo Mezze Penne Rigate, Mutti Passata di Pomodoro, Noberasco Viva L'ananas. Dinner: Arance, Cuore Olio di Semi di Mais, Mutti Passata di Pomodoro, Totano, Pane Bianco. Snacks/Other: Danone Oikos Maracuja. more...
|
|
3164 kcal
|
Activities & Exercise:
Driving - 1 hour, Standing - 3 hours, Cooking - 2 hours, Desk Work - 6 hours, Breastfeeding - 1 hour, Sleeping - 7 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monfa83's weight history
|