wendylinkous's Journal, 03 February 2012

124.0 lb Lost so far: 12.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 34.00g | Prot: 51.00g | Carb: 136.10g.   Breakfast: Special K Protein Meal Bar - Honey Almond. Lunch: Slim Fast Chocolate Peanut Caramel. Dinner: Eggs (Large), Whole Wheat Low Carb High Fiber Tortillas, Sweet Potato Fries, Singles Fat Free Sharp Cheddar Cheese, Black Label Fully Cooked Bacon. Snacks/Other: Strawberry Daiquiri. more...

1370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...