cnew1234's Journal, 03 February 2012

295.0 lb Lost so far: 17.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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2189 kcal

Fat: 90.54g | Prot: 82.41g | Carb: 251.24g.   Breakfast: V-Fusion Light Acai Mixed Berry, Original Beef Stick, syrup, waffle. Lunch: pineapple tidbits, mcdonalds ice cream, Premium Grilled Chicken Classic Sandwich. Dinner: Nacho Cheese Chips, Burrito with Beef and Cheese. Snacks/Other: Signature Vanilla Ice Cream Miniature, original beef stick. more...

3395 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...