Weigh In record (no journal entry) for 03 February 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1150 kcal
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Fat: 34.23g | Prot: 54.74g | Carb: 107.90g.
Breakfast: Go Lean, Almond Breeze Unsweetened Original. Lunch: salmon, Balsamic Dressing (Calorie Wise). Dinner: Veggie (Mushroom, Green Pepper, Spanish Onion), Sauvignon Blanc Wine. Snacks/Other: strawberries. more...
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losing 3.5 lb a week
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Leah Halpenny's weight history
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