mlwiii's Journal, 06 March 2017

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Weigh In record (no journal entry) for 06 March 2017

247.8 lb Lost so far: 0 lb. Still to go: 37.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2017:

1074 kcal

Fat: 54.80g | Prot: 87.46g | Carb: 53.00g. Breakfast: Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Taylor Farms Celery Sticks, Ground Beef (80% Lean / 20% Fat). more...

3269 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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mlwiii's Journal, 06 March 2017

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