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Svane
Journal
03 Feb 12
Svane's Journal, 03 February 2012
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Weigh In record (no journal entry) for 03 February 2012
147.7 lb
Lost so far:
17.6 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 February 2012:
347 kcal
Fat: 1.46g | Prot: 15.69g | Carb: 69.81g.
Breakfast:
special k.
Snacks/Other:
peppermint tea, orange juice, mandarine.
more...
2623 kcal
Activities & Exercise:
Bodycombat - 1 hour, Spin - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours.
more...
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