Weigh In record (no journal entry) for 05 March 2017
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212.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 March 2017:
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1162 kcal
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Fat: 53.40g | Prot: 97.93g | Carb: 69.92g.
Breakfast: Butter (Salted), Compliments Large Eggs, Xtra Soft 100% Whole Wheat Sandwich Bread. Lunch: Carrots (Without Salt, Drained, Cooked, Boiled), Potatoes (Flesh, Without Salt, Boiled), Pork Loin (Tenderloin, Cooked, Roasted), Patak's Mild Curry Sauce. Dinner: Olive Oil, Chicken Breast (Skin Not Eaten). more...
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