Weigh In record (no journal entry) for 06 March 2017
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212.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2017:
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1600 kcal
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Fat: 62.29g | Prot: 102.84g | Carb: 156.67g.
Breakfast: Dempster's Everything Bagel, Philadelphia Light Cream Cheese. Lunch: Beef Chow Mein or Chop Suey. Dinner: Pancakes with Butter and Syrup, Costco Italian Sausage Links. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Peaches (Solids and Liquids, Water Pack, Canned). more...
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steady weight
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delicat79's weight history
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