Weigh In record (no journal entry) for 06 March 2017
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134.1 lb
Lost so far: 9.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1647 kcal
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Fat: 24.72g | Prot: 151.59g | Carb: 237.24g.
Breakfast: Peanut Butter, Hunt's Tomato Paste, Jennie-O 99% Lean Ground Turkey, Publix Red Bell Pepper, White Rice. Lunch: Jennie-O 99% Lean Ground Turkey, Hunt's Tomato Paste, Publix Red Bell Pepper, White Rice. Dinner: Halo Top Creamery Mint Chip Ice Cream, Jennie-O 99% Lean Ground Turkey, Hunt's Tomato Paste, Publix Red Bell Pepper, White Rice. Snacks/Other: Quest Blueberry Muffin Protein Bar, Apples, CVS Gummy Bears. more...
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steady weight
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