Weigh In record (no journal entry) for 03 February 2012
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110.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2012:
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1083 kcal
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Fat: 22.83g | Prot: 29.19g | Carb: 193.49g.
Breakfast: Cupcake, Cappuccino. Lunch: Sushi with Vegetables. Dinner: Indian Flatbread Naan, Vegetable Curry. Snacks/Other: Apricots, Lowfat Fruit Variety Yogurt, Plums, Peaches, Nectarines, Tea (Brewed). more...
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1597 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Pilates - 1 hour. more...
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gaining 4.6 lb a week
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joannnz's weight history
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