pkizzle7's Journal, 24 February 2010

249.0 lb Lost so far: 4.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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3067 kcal

Fat: 86.86g | Prot: 124.71g | Carb: 474.85g.   Breakfast: blueberries, Frosted mini wheats, blue diamond almond milk. Lunch: Chocolate Protein Shake. Dinner: 14" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: NABIS NILLA REDUCEFAT, Natural Style Teriyaki Turkey Jerky, Dried Apricots, Natural Mozzarella String Cheese, Chewy Bars - Oats & Chocolate. more...

3832 kcal

Activities & Exercise: Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...