Weigh In record (no journal entry) for 02 February 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 February 2012:
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1040 kcal
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Fat: 54.52g | Prot: 84.29g | Carb: 69.73g.
Breakfast: Vanilla protein shake, Flaxseed Seeds . Lunch: Red pepper, Tomatoes, Cardini, Romaine , California Avocados , Parmesan, Chicken breast. Dinner: Wagon wheel. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
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2064 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 25 minutes, Running - 7/mph - 35 minutes. more...
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gaining 21.0 lb a week
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