Weigh In record (no journal entry) for 05 March 2017
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186.0 lb
Lost so far: 97.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2017:
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2275 kcal
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Fat: 94.99g | Prot: 115.24g | Carb: 255.87g.
Breakfast: Torani Coffee Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Aunt Jemima Butter Lite Syrup, Plain Waffles. Dinner: Spinach, Bolthouse Farms Creamy Caesar Yogurt Dressing, Brussels Sprouts, Extra Virgin Olive Oil, Skinless Chicken Breast. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Blue Bell Cookie Dough Ice Cream, DiGiorno Rising Crust Pizza - Three Meat. more...
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gaining 0.8 lb a week
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