JJbadescu's Journal, 24 February 2010

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Weigh In record (no journal entry) for 24 February 2010

112.5 lb Lost so far: 6.2 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:

859 kcal

Fat: 12.32g | Prot: 44.40g | Carb: 142.69g. Breakfast: creamer, cereal, 2% fat milk. Lunch: bean curb, veggi, rice. Dinner: chicken, rice. more...

1275 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.3 lb a week

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JJbadescu's Journal, 24 February 2010

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